Escape to the Lakes

Grasmere

20th - 22nd May, 2025

Thank you for being here and exploring HIFE Retreats.

I planned this Retreat to celebrate that The Studio has been up and running for a year, so thank you for being part of our community! We are lucky to have access to The Grand’s sister hotel in Grasmere and if you haven’t been before I promise you a very comfortable stay and delicious food.

RETREAT No. 35

20th - 22nd May, 2025.

Move “exercise not only changes your body, it changes your mind, your attitude and your mood”

Movement is hugely important, and something we don’t always get enough of.

Classes over the course of the retreat will be a mix of Yoga and Pilates - I find these two practices together extremely complimentary and beneficial in reducing stress, improving mobility and building strength. You don’t have to be an pro to book a retreat, in fact if you are relatively new to both practices it is a great place to start and as we aren’t short for time together I can help you in areas where you are struggling.

We share two classes a day; the morning class is often more energising and uplifting whilst the evening class more gentle and relaxing.

On the Wednesday after our morning class and brunch there will be a hike for those who would like to join. There is a lovely easy walk around the lake for those who don’t want to go as far.

Eat “the food you eat can either be the safest most powerful form of medicine or the slowest form of poison”

The food at both of The Grand Hotels is delicious! We will enjoy a brunch together following on from our morning Pilates class and then a 3 course dinner in the evening after Yoga.

Please let me know in advance if you have any dietary requirements and I will pass these onto the kitchen.

Brunch and Dinner are included in the price of our Retreat, any extra meals or beverages will be charged to your room.

Connect “the purpose and the result of a meaningful life”

Some guests come on our Retreats on their own and some guests come with friends / family.

Connect with yourself.

I hope our Retreats encourage a greater connection to your body; your health and your wellbeing.

Connect with others.

Sharing stories on a long walk or around the dinner table will forever be one of my favourite things about hosting retreats. Connection and community are a huge part of HIFE and I hope that comes across whenever you join us.

Rest “sleep for health is like changing for a mobile”

This is your retreat, whilst at HIFE we like to provide you with plenty to do if your body simply needs time to rest then please listen to it. Maybe you want to get up at sunrise, but maybe you want to snooze your alarm and just know that both are very welcome.

Pricing

Our only remaining room for this get away is the Lake View Suite, the most spectacular suite in the hotel.

£525pp Shared, £850 Private.

REQUEST A BROCHURE, make a booking or ask me a questions by completing the form below.