Wellness Retreat at Avington Estate.

Hampshire

26th - 29th June, 2025

Join us, for what we hope will be the first of many Retreats in partnership with The South Coast Concierge.

Izzie (the founder of South Coast Concierge) and I have come together to host a Retreat that will be unforgettable, and where every detail will be meticulously planned, allowing you to fully immerse yourself in relaxation and rejuvenation.

We are united by a commitment to creating exceptional, personalised experiences; here at HIFE Retreats we specialise in luxury wellness retreats designed to leave a lasting, positive impact, while The South Coast Concierge works to ensure every aspect of your stay is seamless and stress-free.

26th - 29th June, 2025.

If you have been away with us before everything you recognise, know and love about our Retreats will be incorporated into the weekend. I have shared the foundations of our Retreat below but would love to send a more detailed brochure to anyone interested in joining us.

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Move “exercise not only changes your body, it changes your mind, your attitude and your mood”

Movement is hugely important, and something we don’t always get enough of.

Classes over the course of the retreat will be a mix of Yoga and Pilates - I find these two practices together extremely complimentary and beneficial in reducing stress, improving mobility and building strength. You don’t have to be an pro to book a retreat, in fact if you are relatively new to both practices it is a great place to start - the weekend gives you chance to dip your toes in the water, and as we aren’t short for time together I can help you in areas where you are struggling.

We share two classes a day; the morning class is often more energising and uplifting whilst the evening class more gentle and relaxing.

Off the mat? The Estate provides you with lots more opportunities to move; we have paddle boards, rowing boats, endless space to run and walk, heated pools and wild swimming lakes!

Eat “the food you eat can either be the safest most powerful form of medicine or the slowest form of poison”

I hope that you not only enjoy the food we share over the course of the weekend but that it inspires you to return home to your own kitchen.

At HIFE we aim to share new foods with you each time you book a retreat; dishes that are wholesome, healthy and packed with flavour. Where possibly all of our ingredients will be locally sourced, fresh and organic.

All dietary requirements can be catered for.

Connect “the purpose and the result of a meaningful life”

Some guests come on our Retreats on their own and some guests come with friends / family.

Connect with yourself.

All guests leave with a greater connection to their body; their health and their wellbeing.

Connect with others.

Sharing stories on a long walk or around the dinner table will forever be one of my favourite things about hosting retreats. Connection and community are a huge part of HIFE and I hope that comes across whenever you join us.

Rest “sleep for health is like changing for a mobile”

This is your retreat, whilst at HIFE we like to provide you with plenty to do if your body simply needs time to rest then please listen to it. Maybe you want to get up at sunrise, but maybe you want to snooze your alarm and just know that both are very welcome.

Whilst away with us you will have the option of booking a treatment (massage or facial) as well as enjoying the sauna and steam facilities.

Pricing

Choose to stay in the very grand Stillwaters House, the peaceful and hidden log Cabins or the cosy and private Shepherds Huts. We have 6 rooms available so on booking we can discuss which room option would suit you best.

Pricing Starts at;

£1090pp Shared with En Suite

£1890 pp Private with En Suite

REQUEST A BROCHURE, make a booking or ask me a question by completing the form below.